Category: Sports & Athletics

What qualifications do I need to become a sports coach?

If there is a sport you love, whether it is gymnastics, rugby, football, or anything else, you’ve probably thought about being more than “just a fan”, or maybe you’ve played casually or professionally and you feel yourself aging out but still want to contribute to the sport.

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You could referee, you could become a commentator, or you could really contribute to the future of the sport and become a coach. What does someone need to do to become a coach, and what requirements exist?

Knowledge of your game

If you want to coach, the first thing you need is a solid foundation of knowledge about your sport.

That doesn’t mean that you need to know all of the top football team kits you can find on https://www.kitking.co.uk/, orthat you need to have encyclopaedic knowledge of the rules or laws. However, you do need to have a reasonable …

How do rugby players cope with big hits?

Rugby injuries, particularly concussions, have been in the news recently. With rugby players getting bigger, and the number of big tackles also rising over 37% in the last 15 years, knowing how to tackle big hits is more important than ever.

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In 2014, the Telegraph set out to find out what a player experiences when they get involved in a big tackle. In fact, the forces generated when 2 big players collide are similar to those your body experiences in a car crash. Some players are physically capable of absorbing a big hit, and others are genetically predisposed to recover more quickly than others. But training and conditioning can play a big part in being able to cope with a tough tackle.

The importance of training

When 6’ 4” and 17 stones of muscle collides with you, you’ll know about it. That’s what makes training to take a …

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Window Wells: Learn Everything There Is To Know About Them

We all know for a certain that window wells are known for being one of the most important fixtures that needs to be included in your home hence, you can actually consider yourself lucky if you already have them installed in your home. You can actually say that one of the primary reasons why window wells are considered as significantly important for a home is due to the fact that it is necessary for bringing in the light to your basements cause if you do not have them installed, for sure, you will be having a hard time seeing in a dark room unless, you have brought with you a candle, a lamps or probably your phone. But of course, you actually have another option when it comes to this matter such as having lights installed in your basement but …